Hypnotherapist For Weight Santa Rosa | Karen Taylor, Certified Hypnotherapist
Isn't it time to reduce stress and
create a life more reflective
of the real you ?

Enjoy a relaxing
Hypnotherapy Session
in a very comfortable,
safe environment.

Make the necessary changes in your life!

Offering Hypnotherapy for:
Anxiety
Stress
Weight
Food Addiction
Gastrointestional Issues
Inter-Personal Relationships
Focus
Motivation
Organization
Sales Success
Test Taking
Time Management
Self Esteem
Fears
Phobias
Insomnia
Shopping Addiction
Post- & Pre-Surgery
Sports Improvement
Creativity
Writer's Block

Call for an appointment today
for RESULTS that can last a lifetime!



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Karen Taylor, Certified Hypnotherapist
Certified Complementary Medical Hypnosis


Call now for an appointment.
707-799-4300


SERVING NAPA, SONOMA, AND MARIN COUNTIES FOR 11 YEARS

659 Cherry Street, Suite 103
Santa Rosa, CA 95404

1244 Spring St
Saint Helena, CA 94574




Karen Taylor, Certified Hypnotherapist
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Hypnotherapy for Anxiety will help your anxious mind and body achieve those things in life you wish to achieve. Hypnotherapy will help unlock the door to a fulfilling life, your life, where you can manage anxiety yet stop struggling with your emotional hurts. You'll develop tools to be kinder to yourself so that you no longer judge yourself negatively or constantly blame yourself. You can win the argument with anxiety by welcoming it as you slowly move forward into the life you desire.

Hypnotherapy for Stress feels as if you spent a day at the spa relaxing yet in only one hour under hypnosis. You will learn the tools to control your stress level at work and in your daily life. Learning to control stress in our daily lives will keep us healthy and happy. 
Hypnotherapy for Weight Management will allow those who are overweight to get in touch with their overeating and lack of exercise by focusing on the foods that draw their attention, the stressors in their lives that take up time for exercise, and the addiction to certain foods as well as their past history of being overweight. A stressor is anything that causes the release of stress hormones. The two categories of stressors are physiological (very cold/hot temperatures, injury, chronic illness, or pain) and psychological (work, people, events, environment, education, and money). The stress hormones that are released in the body are adrenaline and cortisol. Problems arise when the stress response system is called into action too often. When we repeately release stress hormones our other systems do not fair well in constant alert mode and they can start to break down. Psychologically, chronic stress also causes wear and tear in the form of increased anxiety, depression, and burnout which may cause overeating. The key is to identify stressful situations and learn to recognize the physical signs of stress. N.U.T.S. Novelty - something new you have not experienced before, Unpredictability - something you had no way of knowing it would occur, Threat to the Ego - your competence as a person is called into question, Sense of Control - you feel you have little or no control over a situation.